ENCOURAGING EXERCISE part 5
Some more approaches to promoting exercise Applying the concept of biological age Our chronological age…
Read moreSome more approaches to promoting exercise Applying the concept of biological age Our chronological age…
Read moreGuest Blog – thanks to Becca Clayton of Tonic Wellbeing. This continues our current theme of encouraging physical activity –…
Read moreGetting everyone moving more The British Heart Foundation 2015 publication “Physical activity statistics” includes a number of ideas for increasing…
Read moreAdults In adult life the main bar to exercise is the lack of time resulting from gainful employment and/or bringing…
Read moreThe need to encourage exercise Every study which has been performed confirms that the level of exercise taking in the…
Read moreThe cost of an aging population While the NHS provides some social care services to those with significant health-related care…
Read more“If we had a drug in our therapeutic armamentarium that conferred all the benefits of regular exercise it would be…
Read moreHabitual exercise and lifespan I indicated last week that lifelong exercisers live longer than their more sedentary friends. Is it…
Read moreThis is the bottom line – how long you live. As I have banged on about in the previous blogs,…
Read moreGuest Blog This week’s offering is a departure – a guest blog. It has been submitted by Melina at…
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