Finding a suitable exercise
What exercise? I spend a lot of words trying to persuade you of the importance…
Read moreWhat exercise? I spend a lot of words trying to persuade you of the importance…
Read moreGuest Blog This week I am having a break – with your fortnightly nag being provided by Nina Edward (many…
Read moreApologies Many more apologies for the false start last weekend – here is the Blog which nearly got sent by…
Read moreApologies Many more apologies for the false start last weekend – here is the Blog which nearly got sent by…
Read moreDear All Blog-readers Sincere apologies for the false blog notification you received on Saturday This was a result of my…
Read moreFrailty of old age is an under-recognised pandemic in Westernised societies. So what is it? The definition of frailty It…
Read moreIn my last blog I said that I had finished with obesity for the time being – but maybe that…
Read moreThis is the last time that I will bend your ears about the problem on overweight and obesity – for…
Read moreMedication has become the hot topic in the control of body weight. For decades we have seen different drugs come…
Read moreTopic: An old Chinese Doctor’s advice on health Q: Doctor, I’ve heard that cardiovascular exercise can prolong life. Is this…
Read more