Exercise – some is good, more is better!
Last September (2019), the UK Chief Medical Officer published updated guidelines around physical activity and…
Read moreLast September (2019), the UK Chief Medical Officer published updated guidelines around physical activity and…
Read moreFebruary is heart awareness month and we would like your help On average there is one death every three minutes…
Read moreWe are delighted to announce that we have received a grant for £1,000 from the Hampshire and Isle of Wight…
Read moreOver-indulging at Christmas is as much a part of the festivities as singing carols, but now can we try and…
Read moreChristmas and the New year are often times for reflection on what has happened and a time to look to…
Read moreGovernment targets for exercise have been set for a while and recommend 150 minutes of moderate (or 75 minutes of…
Read moreThe government targets for exercise have been set for a while and recommend 150 minutes of moderate (or 75 minutes…
Read moreWe were delighted to welcome TV personality Phil Spencer to speak at our Guest Lecture at the Alton Maltings, which…
Read moreWe all ‘know’ that exercise is good for you and now there’s proof that walking with your four-legged friend can…
Read moreOn Sunday 22nd September our Centre Manager, Denise Ellis, was invited to be a judge for the Basingstoke MG Owners…
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