Walking for Grandpa and Cardiac Rehab
From 12-16th July, the wonderful Kate Matthews will be walking 78 miles from Falmouth to Plymouth…
Read moreFrom 12-16th July, the wonderful Kate Matthews will be walking 78 miles from Falmouth to Plymouth…
Read moreWhether it is regarded as a disease or not (the medical profession is divided on this matter for various reasons…
Read moreKeeping active is important for our physical and mental well being, and sometimes it can be as simple as going…
Read moreA short guide to your home exercise frequency, duration and intensity By Dr Hugh Bethell One of the important benefits…
Read moreCardiac Rehabilitation is a key part of recovery after a heart incident. Exactly how rehabilitation is delivered, in practice, is…
Read moreTeam Cardiac Rehab (made up of Cardiac Rehab Staff and Exercise Instructors) have completed the 26 Miler Challenge. Their original target…
Read moreWe have taken the plunge and have signed up for The 2.6 Challenge! The Cardiac Rehab Staff & Instructors will…
Read moreWe can hardly believe that it is a month since we closed the doors of the Cardiac Rehab Centre and…
Read moreThe Basingstoke and Alton Cardiac Rehabilitation Charity are inviting you, your family and friends to take part in The 2.6…
Read moreWith the extreme change in our ability to get out and about to maintain our fitness, “thinking outside the gym”…
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